By using WellRx, you accept our Privacy Policy (including the CA Privacy Act policy if you are a CA resident), including our collection of data and use of cookies.

Pumpernickle Rye Bread
Health Score N/A
Pumpernickle Rye Bread
Shaw's, 16 slice
Nutrition Facts
Serving Size: 1 slice
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.5g 0.77%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 180.0mg 12%
Total Carbs 14.0g 4.67%
Fiber 1.0g 3.57%
Sugar 0.0g 0%
Protein 3.0g 6%
Vitamin A 0.0mcg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg --
Vitamin C 0.0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
Ingredients
Enriched Flour (Wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Spices, Sugar, Acetic Acid, Lactic Acid, Natural Flavor, Rye Meal, Yeast, Contains Less Than 2% Of: Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide, L-Cysteine, Calcium Propionate (To Retain Freshness), Caramel Color, Distilled Monoglycerides (All Vegetable Origin), Ground Caraway Seeds, Soybean Oil.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options